Looking for a satisfying yet light meal that fits perfectly into your Weight Watchers plan? This Chicken Salad on Croissants is just what you need. Packed with tender chicken, crunchy veggies, and a creamy, tangy dressing, it’s a delightful option for those who want to enjoy their food without compromising their health goals.
The combination of non-fat Greek yogurt and light mayonnaise gives the chicken salad a creamy texture while keeping it low in calories. The addition of grapes adds a hint of sweetness that perfectly complements the savory elements. Served on a whole wheat croissant, this dish is both nutritious and indulgent, making it perfect for a weekday lunch, a picnic, or even a light dinner.
Best Season:
Suitable throughout the year, Spring, Summer, Winter, Fall
Dietary:
Vegetarian
Description
This Weight Watchers Chicken Salad on Croissants is a flavorful and healthy twist on a classic, offering a perfect balance of lean protein, fresh veggies, and light dressing, all nestled in a wholesome croissant. Ideal for a quick lunch or a light dinner.
Ingredients
2cups Chicken Breast (about 8 ounces cooked and shredded)
Prepare the Chicken Salad:Mix shredded chicken, non-fat Greek yogurt, light mayonnaise, chopped celery, chopped red onion, halved grapes, and Dijon mustard in a bowl. Season with salt and pepper.
2
Assemble the Sandwiches:Slice the whole wheat croissants in half. Spoon the chicken salad onto the bottom half of each croissant.
3
Serve:Top with the other half of the croissant and enjoy!
4
Storage:
Store any leftover chicken salad in an airtight container in the refrigerator for up to 2 days.
5
Serving Suggestions:
Pair with a side salad or some fresh fruit to keep the meal light and refreshing.
Nutrition Facts
Servings 4
Amount Per Serving
Calories240kcal
% Daily Value *
Total Fat7g11%
Sodium650mg28%
Total Carbohydrate28g10%
Dietary Fiber4g16%
Protein24g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Chicken salad has always been a go-to in my meal rotation, and this Weight Watchers-friendly version on a croissant is a new favorite. It's light, refreshing, and satisfying—everything I want in a meal. The fact that it's easy to put together makes it even better for busy days.